The Yamas Niyamas


The Yamas Niyamas
Author: Deborah Adele
Publisher: On Word Bound Books Llc
ISBN: 9780974470641
Size: 26.70 MB
Format: PDF, Docs
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The Yamas Niyamas

The Yamas Niyamas by Deborah Adele, The Yamas Niyamas Books available in PDF, EPUB, Mobi Format. Download The Yamas Niyamas books, The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to "restraints"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.


The Yamas & Niyamas
Language: en
Pages: 192
Authors: Deborah Adele
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: On Word Bound Books Llc
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership
Yoga's Yamas and Niyamas
Language: en
Pages: 118
Authors: Courtney Seiberling
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-28 - Publisher: Createspace Independent Publishing Platform
"Finally, a truly accessible, comprehensive guide on how to apply yoga's yamas and niyamas to everyday life. Both for the yogi and non-yogi alike, this beautiful manual has powerful teachings about relating to self and others. I can't wait to share it with my yoga students and yoga teacher trainees."
Yoga-Anatomie
Language: de
Pages: 320
Authors: Leslie Kaminoff, Amy Matthews
Categories: Health & Fitness
Type: BOOK - Published: 2013-09-06 - Publisher: Riva Verlag
Im Yoga vereinigen sich innere Ruhe und Ausgeglichenheit mit einem starken, flexiblen Körper. Die Positionen oder Asanas kräftigen die Muskeln, entspannen den Geist und stärken die Konzentrationsfähigkeit. Aber was genau passiert eigentlich bei den verschiedenen Übungen im Körper? Der anerkannte Yoga-Experte Leslie Kaminoff hat in seinem Klassiker Yoga-Anatomie erstmals zusammengefasst,
Die zehn Lebensempfehlungen des Yoga
Language: de
Pages: 205
Authors: Alexander Kobs
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher:
Books about Die zehn Lebensempfehlungen des Yoga
Licht auf Yoga
Language: de
Pages: 464
Authors: Bellur K. S. Iyengar
Categories: Exercise
Type: BOOK - Published: 1993 - Publisher:
Books about Licht auf Yoga
Das große Buch vom Yoga
Language: de
Pages: 312
Authors: Anna Trökes
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-05 - Publisher: GRÄFE UND UNZER
Das meistverkaufte Yoga-Standardwerk - komplett neu und noch inspirierender Das große Yoga-Buch von Anna Trökes, einer der profiliertesten Yogalehrerinnen im deutschsprachigen Raum, ist seit zwei Jahrzehnten das Standardwerk für alle, die sich intensiv mit dem Yoga beschäftigen. Das einzigartige Buch bietet einen umfassenden Einblick in den Yoga - von Geschichte
The Yamas and Niyamas of Parenting
Language: en
Pages: 24
Authors: Michelle Finerty
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-13 - Publisher:
The journey of motherhood is full of many rewards and many challenges. Join mother and yoga instructor Michelle Finerty as she shares the nuances of her journey and how her yoga practice and the yamas and niyamas of yoga have helped her keep balance, self-awareness, and love as constants on
Yoga
Language: de
Pages: 304
Authors: Wanda Badwal
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-26 - Publisher: Knaur Balance eBook
»Deine Yogamatte ist deine ganz persönliche Insel, um dir selbst zu begegnen.« Die charismatische Yoga-Lehrerin Wanda Badwal erklärt in ihrem Yoga-Praxis-Buch die wichtigsten 108 Asanas Schritt für Schritt und beschreibt ihre ganzheitliche Wirkung. Sie gibt hilfreiches Basiswissen zur Geschichte des Yoga, zur Yoga-Philosophie, sowie zum Chakren-System und zum Ayurveda, sodass
Yamas y Niyamas
Language: es
Pages: 256
Authors: Deborah Adele
Categories: Health & Fitness
Type: BOOK - Published: 2019-07-01 - Publisher: EDITORIAL SIRIO S.A.
Yamas y Niyamas es una deliciosa joya de conocimiento, una guía espiritual que nos ofrece la sabiduría y la claridad necesarias para liberar fuerzas poderosas en nuestro interior. A lo largo de sus páginas se examinan las dos primeras etapas de la senda de ocho pasos de los Yoga Sutras,
Das Experiment Hingabe
Language: de
Pages: 317
Authors: Michael A. Singer
Categories: Health & Fitness
Type: BOOK - Published: 2016-09 - Publisher:
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